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Free
from Negative Emotion |
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There
is a common saying in Chinese, i.e. "don't get angry as you may die from
it". Anger is a form of negative emotion. Negative emotion can arise from
stress, hatred, pessimism, un-forgiveness, bottled up ill-feeling. Trauma,
tragedy with its intense emotional stress give rise to serious health problem. Slow, gradual negative emotion, small in magnitude in each incident,
cumulatively can also cause havoc to health. Unfortunately realization seldom occurs of such relationship. "Anger
causes death" - more often than not it is a slow miserable death in the
form of sickness, diseases and suffering. Unfortunately, many sick people or
health-seeking people do not yet see the relationship between emotion and well
being. This
shelf is a collection of thoughts of authors who make linkages between health
and emotion, behavior and the way we do our thinking. "The
Promise of Energy Psychology" By David Feinstein. Donna Eden and Gary Craig
gives practical steps and examples on how to carry out emotional healing. Refer
Enter the World of Energy
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