"Our Health is What We Eat"

Most people will not have dispute on this statement.- ."Our health is What we Eat!" 

We know that too much junk foods or unhealthy foods lead to illness and unhealthy life. But the problem is - most people do not know exactly what foods cause harm to our body system and in what specific ways? Nor do they know to what extent intake of wrong foods can cause bodily harm.

Furthermore, we have taken for granted the ideas of healthy foods, without knowing that these foods may actually be the ingredients for producing poison or toxin in our body, causing all the frequent sickness or cancers. 

Even if statistical evidence is presently, logically explained, not all will subscribe to it, if they are not faced with some serious sickness with little hope or help from the modern medicines or treatments. Belief is usually the last resort when nothing proves to work.

Furthermore food industry is a highly commercialized business, there will be propaganda, advertisement, education sponsorship to get public stuck with belief and ideas and reject any new theories that cast doubt on the potentials harm - just like tobacco companies will find all ways to silence those who sue over sickness or fatality caused by smoking..

For those who initially find the evidence convincing, or the logic reasonable, if they are still not diagnosed with serious sickness, they would not like to give up their lifestyle and eating habits easily. They feel that the joy of life is taken away, when their favorite foods are "banned."

"Our Health is What we Eat!" "Years after years of toxin / poisons are accumulated in our body system due to wrong foods intake, over-stressing and damaging our bodily systems like digestion, discharging system, etc",  is, the most, an interesting idea or casual topic for conversation with friends over parties. 

It is not a belief. It is not a belief that foods are the main source of evils that can cause bodily harm if the foods are not properly chosen and prepared for consumptions.

Most people still indulge, spend money in other supplements, therapies, exercises etc. and continue with the usual food habits or not studying the effects of their regular food intake that can have negative effect on the bodily system.

They are those who go for occasional de-toxification program, but do not change their food intake habits, not make serious study of it. Their thinking is : "eat what you enjoy and want, then go for de-toxification once a while ...". The behavior is a bit like working parents have not time for children throughout the whole year, except Christmas holidays in a resort with family to make up. Do you think a week or two make up can be complete and wholesome?

There are plenty of cases of people taking careful and serious effort to improve their health by taking exercises, supplements, careful food diets, but still end up in sickness or pain or cancer.

What really is the fuss about in the above mumbling? 

The key idea is to help to prepare our minds for significant paradigm shifts, that,

• What we consider as healthy foods can actually be harmful

• We have not fully understood the interaction and chemistry between what we consider as healthy food intake to our body system?

• That if we believe "Our Health is What we Eat!" the prevention to sickness and pain is our food intake and not divert our attention and energy to other things in an un-proportional way..

End.

QuaSyLaTic, Andrew,  andrew@360q.com