We have been brought up since young to eat fruits by peeling off skin and remove the seeds, and only take the flesh. But more and more research shows that certain skin and seeds of the fruit have the best nutrients. And grape is one of those fruits.

 

It is claimed that grape seeds can increase the good cholesterol, lower blood pressure, prevent some cancers etc. and help in improving a variety of circulatory ailments. 

Please refer grape seed for more details

 

There are commercial product of grape seed extract. 

 

For the time being, I am experimenting with wholesome fruit (not relying commercialized product.) Every day in my fruit juice making (with a variety of fruits, including grapes with skin and seeds) using a powerful 2-horse power blender that can crush and rapture the wholesome fruit to its microscopic particles for consumption.

 

We also try to use more grape seed oil for cooking or mix with salad or Soya bean milk (again prepared using the special blender that would not waste a single fibre of the bean.

End.

 

QuaSyLaTic, Andrew,  andrew@360q.com