A
Learning Community on Wellness, Health & Happiness
As the world has grown accustomed to
certain ideology on health and well being, largely indoctrinated
by the highly commercialized industries, many get embedded in
such doctrine and their health not only did not improve but
deteriorate. This site attempts to
challenge the underlying principles and create a shift in
paradigm and behavior so that we are able to regain our true
health and wellness in Soul Mind and Body.
The Objectives of this website:
To serve as a knowledge
depository system for myself in the process of my learning, that
includes my own experimentation, practice and discipline
- and share with those interested
To encourage
active search of knowledge and practice in purity and wellness :
soul mind and body by this community.
To explore simpler
and alternative ways to improve health and NOT resort to
promotion or usage of commercialized products - medication,
supplements or services..
This site consists
of a) articles written by this QuaSyLaTic, b) other writers, c) recommended
books, and d) Links to other sites which I find useful and in
line with this philosophy and principles in purity of Soul
Mind and body.
Structures
towards effective health, wellness and happiness:
-
Concentration
towards Peace and Stillness of Soul and Mind
-
Emotional
Release, particularly Energy Psychology
-
Movement and
Exercise of the Body
-
What we Eat
Holistic and Healthy
lifestyle includes different degrees of efforts on the above
three structures. Generally, the higher severity of pain,
suffering and unhappiness, the more emphasis should be placed on
"Concentration
towards Peach and Stillness of Soul and Mind" and
Emotional Release.
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