Self Healing on Post-stroke Depression, Restores Function

This is an interesting article “Acupuncture Reduces Post-Stroke Depression, Restores Function

The experiment conducted (using acupuncture) had chosen the following acupoints for Post-Stroke Depression, Restores Function

  • Baihui (GV20)百会穴
  • Sishencong (MHN1) 四神聪
  • Taixi (KD3)太溪穴
  • Neiguan (PC6) 内关穴
  • Hegu (LI4)合谷穴
  • Taichong (LV3)太冲穴
  • Zusanli (ST36)足三里穴
  • Xuehai (SP10)血海穴

The suggested acupoints also reveal the respective meridians and hence zangfu organs functionalities.

This is helpful for the patients to carry out their own focused Life Cultivation practice e.g.

Using Food Therapy to also focus on Pericardium, Large Intestine, Kidneys, Liver, Spleen and Stomach, (as per above suggested Meridians).

And also using Qi-exercises to address the above said meridians including the Strange Flow meridian (MHN1).

Not forgetting using the many self-healing methods, particularly moxibustion, which the patient can do for himself or herself.

Whether the patient has access to good acupuncturist or not,

Whether the patient is already under a good acupuncturist treatment, it is important the patient carry out self-healing and balancing work, 阴阳调理。

Why?

It is because the patient needs to activate his or her Consciousness 五神, his passion and love of his or her own life, the motivation to get better.

Such raised Consciousness surely helps to speed up recovery.

Food Therapy and self-healing techniques video training courses are available at

Food Therapy for the unique you with your own Body Constituents

Meridians, Qi-exercises & other self-help Healing Methods

Andrew

Ancient Wisdom today Well Being

My YouTube Channel

Awakening the World

Greetings.

I am happy to announce that another video course on “Ancient Wisdom Today Well Being” is published, i.e.

“Meridians, Qi Exercise & Many Self Help Healing Methods”

In this video course, we first discuss about Western Education on Exercise for Health. With critical examination, we find that the concepts and ideas conveyed (that almost affect the whole world population) are limiting, some misleading and in most cases cannot improve health, some in the long run damage health at old age, and some can be fatal.

This is especially so revealing when we study understanding about Exercise for Health as presented by the Ancient Wisdom

We discuss the underlying Theory of the Ancient Wisdom, in what way, Qi Exercise improve health and in what specific way for people with different health issues.

With knowledge on many other self-help healing methods, we acquire power in our own hands to improve our health, or even to practice as part of Life Cultivation for autistic child or diseases like Parkinson, cancers etc.

As per another video course on “Food Therapy” we realize that it is the same Governing Theory of the ancient wisdom on Qi Exercise for Health and Food Theory. Meridian system is part of the Central Theory.

This is what is lacking in Western Medicine and Western Nutrition Theory, there is no coherent integrated Theory.

For those who enrolled to these video training courses on Ancient Wisdom for Today Well Being, do you see that, practically the whole world is misguided about the notion of Exercise for Health and Diets for Health?

Yet, we know Exercise and Diets are important. But we need good and clear direction for our daily practices.

Isn’t it important to wake up the whole world?

Other Video Training courses on “Ancient Wisdom today Well being” 

Andrew

Click

学习 “黄帝内经“博客


Do you believe in Nutritious Foods?

Do you believe in Nutritious Foods?

你相信需要吃有营养的食物吗?

Do you think especially autistic child needs Nutritious Foods?

你认为自闭孩子更需要吃有营养的食物吗?

What if your understanding of foods & drink are all wrong and you continue to carry on such beliefs?

假如有营养的食物是错误的概念,你继续的应用这信念,会怎样?

Is that not dangerous?

是不是很危险?

Watch this video.  This video is an extract from the video training course on

Food Therapy 4 the unique you with your own body constituents“.

Now you can enjoy eating with higher consciousness about food properties to suit your body needs.

Other Video Training courses on “Ancient Wisdom today Well being” 

Andrew Wong
EP Coach / Trainer / Facilitator
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Food Therapy 4 the unique you with your own Body Constituents

Greetings to all.

I am happy to announce that my 5th video training course on “Ancient Wisdom Today Well Being” is just published, titled,

Food Therapy 4 the unique you with your own body constituents“.

This video comes with 93 lessons, with the first 32 lessons free for watching.

You are encouraged to view the free lessons video and decide whether to sign up to the video course.

This video course comes with 80% discount and is priced at US $9.95.

After enrollment and competing the video course, if for some reasons you do not feel satisfied, you can ask for refund. Udemy has 30 days refund policy with no questions asked policy.

Appreciate you leave some reviews to the video training course.

Come to join the learning at (Please click)

Food Therapy 4 the unique you with your own body constituents“.

 

Now you can enjoy eating with higher consciousness about food properties to suit your body needs.

Other Video Training courses on “Ancient Wisdom today Well being” 

Andrew Wong
EP Coach / Trainer / Facilitator
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Tantrum / Autism Not Behavioral Problem

We had discussed some people with little or no Will Power, nor Intention to set up a clear and compelling vision as life goal. And we attributed that to the weakness in Kidneys Qi / energy.

We also have the opposite. Excessive determination and Will Power, wanting even to conquer everything in the whole world..

As such they have problem to prioritize and focus well, resulting in achievement in little or nothing.

How do we explain the above from Yellow Emperor”s Inner Classic perspectives?

We start explaining using the 5-element Theory.

Kidneys belong to Water. When the water is strong and excessive, moving in all direction, then the water is not under good control.

As per 5-element theory, Earth can Control Water. For example, when the river water is overflowing, a dam (earth) can be used to control the running water.

Kidneys are represented by Water and Spleen is represented by Earth. And Spleen has the function of Thinking and Analysis. Then much thinking and analysis are required to chart a clearer and manageable life direction to manage.

If the Thinking capability is not well functioning, it also implies the Spleen, physiologically not in good balance.

We can use this Model to observe and understand some behavioral pattern of an autistic child. Hyperactive, throwing tantrum, not able to focus well in study.

The child uses a lot of Kidneys-energy, with persistence / will power in demanding what he or she wants, But he is weak in Spleen / Stomach energy.

Tantrum may appear behavioral problem, but it is not. It is physiological problems that need to be addressed first, i.e. the Spleen and Stomach functionalities.

With more knowledge gained from Yellow Emperor”s Inner Classic , we can then help the autistic child to strengthen the functionalities of Spleen and Stomach with the appropriate diets that suit his or her body constituents.

From the above example, we see that kidneys problems need treatment at Spleen and Stomach also. So unlike Western Medicine who does not see relationship among organs.

We have our own experiences that it is not easy to balance Spleen and Stomach. There are so many delicious foods as temptation. Furthermore too much thinking and worries, Spleen and Stomach get attacked all the time.

This discussion involves a few key concepts which are explained in details in the video training.“Organs Functionalities 五脏六腑”, “5-elements theory 五行学说 ” ,”Earth controls Water 土克水” “Kidneys represented by Water 肾属水”,”Spleen represented by Earth 脾属土” ,”Kidneys like Hercules 肾为大力士”, “Liver manifests in anger 肝主怒😡“,”Liver likes radiating with 肝主疏泄”

Video Courses available

Can Food “A” cure a disease and Food “B” prevent another disease?

We talked about Medicine Diet, and we used maize strand of fibers as an example. And we talked about the strand of fibers can give rise to several health benefit.

One Group member asked : “Can maize strands of fibers help reduce High Blood Pressure?”

I can see most people are influenced by the Western Nutrition Theory, that certain foods prevent certain illnesses, like cancers, high blood pressure etc.

This also implies they focus on “Nutritious” and “Prevention”, whereas Yellow Emperor’s Inner Classic Food System is on improving the basic human body functionalities, which if well balanced, prevent illnesses.

So, “Can maize strands of fibers help reduce High Blood Pressure?”

My reply is : “It can help, but not a guarantee it will reduce High

Blood Pressure or other illnesses.”

The main functionality of maize strand of fibers is to ease “irrigation system” in the body, a part of metabolism, helping to remove toxic substances from the body.

By logic, we know that accumulated toxin in the body, trapped, can lead to all sorts of diseases and sicknesses.

But then just by improving the irrigation system of the body is no guarantee no more HIgh Blood Pressure or other illnesses.

It is the failure of one or several 5 key organs functionalities that give rise to illnesses, not just irrigation system alone.

For example, a good balanced Spleen and Stomach functionalities are important too.

However in your daily diet plan, do you consider how many times in a month you need using foods to improve your irrigation system in your body, together with the other diets that can help improving the organs functionalities?

The above is a more important focus of your diet.

For adults, who are currently healthy, may feel lazy to be use proper food system. But if you have autistic child or sick persons in the family, you cannot afford to be lazy lo.

Can Food “A” cure a disease and Food “B” prevent another disease?

Can it be that simple?

This discussion involves a few key concepts which are explained in details in the video training.“Medicine Diet 药膳”, “”Organs Functionalities 五脏六腑功能” “Irrigation System 利水” “Ease Urination 利尿”,。。。

Video Training courses on “Ancient Wisdom today Well being” are available at

Organs Functionalities (What Western Medicine does not know) (1st 12 lessons are free)

“Simplicity & Practicality of Ancient Wisdom on Health” (This video training is Free of Charge)

“Philosophy, Yin Yang Theory & Application”

“Qi (Its mystery unfolded), 5-Essential Human Life Variables”

Click on the above to get coupon with up to 80% discount. Coupons are limited in number.

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Click
学习 “黄帝内经“博客

Food Therapy for the Unique You with your own Body Constituents

This is a brief introduction to “Food Therapy for the Unique You with your own Body Constituents”.

Please watch this short video at YouTube

Food Therapy

 

Video Training courses on “Ancient Wisdom today Well being” are available at

Organs Functionalities (What Western Medicine does not know) (1st 12 lessons are free)

“Simplicity & Practicality of Ancient Wisdom on Health” (This video training is Free of Charge)

“Philosophy, Yin Yang Theory & Application”

“Qi (Its mystery unfolded), 5-Essential Human Life Variables”

Click on the above to get coupon with up to 80% discount. Coupons are limited in number.

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Click
学习 “黄帝内经“博客

 

 

Organs Functionalities (What Western Medicine does not know)

I am happy to inform you that the above new video is just published.

There are 37 lessons, and the first 12 lessons are free

This video training comes with 80% discount, please use the link below.

Please click

Organs Functionalities (What Western Medicine does not know)

You will find this course exciting as you begin to see your mind and body system very differently.

Andrew Wong
黄懿昇

EP Coach / Trainer / Facilitator.
心理辅导师
培训老师
带动集团学习师
Hp +6012 606 1525

“Ancient Wisdom, Today Well Being*”
https://www.360q.com/

“古老的智慧,今天的幸福”
https://www.cn.360q.com/

Do you flush your toilet?

Not long ago we talked about Medicine Diet, using maize strand of fibres as an example. One of the key properties of which is “Improve the body liquid metabolism.

Most people pay a lot of attention to heart issues, high blood pressure etc. but little on the effectiveness of metabolism.

“Improve the body liquid metabolism. “利水”? Why is it important?

Yellow Emperor’s Inner Classic (YEIC) says : “Liquid metabolism is like body irrigation system, There must be good balance between too little or too much liquid. And the irrigation system must also ensure smooth and effective urination.”

On diet, with influence by the Western Nutrition Theory, we are overly focusing on supplement, nutritious quality of goods for health reason.

Even the notion of “health” is also a very fuzzy idea, rather abstract. It is like saying “I want happiness”. Some people consider plenty of money to eat what you like and to enjoy all the material things in life is Happiness.

There is no definite definition of health and what it entails.

Besides focusing on the what are nutritious foods, our minds are also occupied by conscious or unconscious worries about illnesses, high blood pressure, cancers. And these prompt people to buy all sort of supplements to prevent illnesses.

When the doctor says your sickness is related to metabolism problem, resulting in diabetes, uric acid, etc. We just accept it as a fact and inquire no further. And we just obey and take doctor’s prescribed medicines.

Here we have a case of maize strand of fibres that has the property to improve metabolism. Yet we are not aware of. Of course in Chinese food system, there are thousands of foods with documented food properties to ensure our body operates in optimal condition.

Can you make guesses, if our metabolism is out of order, what has it got to do with cancers, autism, Parkinson, diabetes?

We know that our body is 60-70% makes up of water. The water consists of many other types of liquids. The healthy part, ancient sages called :Pure Qi with minute particles), what today Western scientists called hormone, secretion, endocrine etc.

Then there is another portion called Impure Qi “浊气”, like toxin, uric acid, etc. The ancient sages classified impure Qi in Phlegm, Dampness, Blood stasis, etc. And these Impure Qi must not retain in the body too long, must be expelled.

The expulsion is done through functionalities like breathing out, sweating, urination and passing stools.

But today highly stressed lifestyle, excessive consumption of nutritious foods, much of these impure qi and substances get stuck in the body.

Over time, these affect the blood circulation and further make worse the metabolism process, they develop into tumors, cancers, affecting health and work performance etc.

We can now more and more appreciate how the ancient sages’ advice, like not just focus on supplement our body with more nutritious foods, but also consider the effectiveness of the expulsion of impure Qi and substances from our body. Isn’t this very are relevant and applicable in our modern daily life.

Only maize strands of fibre can help water metabolism? Surely not, there are many other foods. For example :

Winter melon; mustard; barley, papaya, red beans, coix seed, mung bean, kelp, mushroom. .

With good understanding of the YEIC theories on organs functionalities, able to correlate to Food System, we can practice Life Cultivation without incurring too much costs.

Do you flush your toilet?

Do you flush toxin from your body system consciously? Or you just depend on your sweating, urination and passing motion? How do you know that is sufficient? Why not learn to use ancient food therapy that can help you flash your body toxin naturally.

This discussion involves a few key concepts which are explained in details in the video training.“Medicine Diet 药膳”,””Organs Functionalities 五脏六腑功能” “Food Properties 食物功效” “,。。。

Video training on “Food Therapy for the Unique You with your own Body Constituents” is under construction.

Video Training courses on “Ancient Wisdom today Well being” are available at

Organs Functionalities (What Western Medicine does not know) (1st 12 lessons are free)

“Simplicity & Practicality of Ancient Wisdom on Health” (This video training is Free of Charge)

“Philosophy, Yin Yang Theory & Application”

“Qi (Its mystery unfolded), 5-Essential Human Life Variables”

Click on the above to get coupon with up to 80% discount. Coupons are limited in number.

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Click
学习 “黄帝内经“博客

 

 

Combine Western Science and Ancient Wisdom to find clues to illnesses like stroke, Parkinson, Dementia.

From the Western Science we get the fact that :  Up to 60% of the human adult body is water by weight, the brain is composed of 73% water.

What is the function of the brain having 73% water?

We shall discuss with simple logic.

3000 years ago, ancient wisdom as per Yellow Emperor’s Inner Classic, says, the brain is filled with Sea or Ocean. They had the notion that the brain is in fluid medium, “脑为髓之海”, though they did not have the technology to measure the actual amount. But they knew like what today scientists know.

Why brain has so much water or fluid content?

We can say that logically the brain needs a lot of energy to function, to think, to analyse, to co-ordinate all stimuli and information to create sensible perception and make sense of reality.

So far you are OK with these logic presented. Ya?

In my free Video training (Simplicity & Practicality of Ancient Wisdom on Health), I presented the notion that the brain need energy, and energy is a rather abstract concept, not practical for usage, and replace with the 3000 years notion of Qi-Blood.

Hence the brain needs a lot of Qi-blood (energy) to function well.

You will accept the Blood as needed, but not Qi concept at this junction. I invite you to enroll the video training “Qi (its mystery unfolded), 5-Essential Human Life Variables”.

For the time being I go alone with your current paradigm that much blood is needed to the brain. You don’t want to talk about Qi. That is OK.

Much blood means the heart needs to work hard (i.e. a lot of pumping) and that produces a lot of heat. (Ancient Wisdom just called it Yang).

Then logically there is need to have coolant (73% water in the brain) to ensure balancing or reaching optimal equilibrium.

If the water content of the brain is very much reduced, ie. Little or no coolant, what happens? (Just simple logical question)

Similarly just using these two variables : Water / fluids and Blood, there are 4 scenarios that cause in-equilibrium. Too much water, not enough water, too much blood, not enough blood.

What about the quality of Water and Blood? Water too slurry, sticky, or Blood too thin, or blood stasis?

If in-equilibrium or imbalance, do you think it will affect the functionalities of the brain? Do you think there is connection between such imbalances with stroke, Parkinson, dementia?

I am just presenting some logical flow.

How do you do manage the balancing in order not to get stroke, Parkinson or dementia?

You need water management of your body. Ya? How?

You need blood management of your body, Ya? How?

What are the inputs to Water and Blood, and how the Body Process these inputs in order to get quality water and blood?

So your body processing is like a factory. How do you know the factory is working OK?

In the video training : “Qi (its mystery unfolded), 5-Essential Human Life Variables”, the 5-Essential Human Life Variables are

  1. Water / Fluid :2 Blood : 3  Qi :4  Essence :5 Consciousness

For the 1 and 2, you are OK with the concepts, but not 3,4,5.

But 3000 years old Ancient Wisdom tells us all these 5 variables need to be managed to achieve balancing for better well being, not to get sick.

Video training on “Food Therapy for the Unique You with your own Body Constituents” is under construction.

Video Training courses on “Ancient Wisdom today Well being” are available at

Organs Functionalities (What Western Medicine does not know) (1st 12 lessons are free)

“Simplicity & Practicality of Ancient Wisdom on Health” (This video training is Free of Charge)

“Philosophy, Yin Yang Theory & Application”

“Qi (Its mystery unfolded), 5-Essential Human Life Variables”

Click on the above to get coupon with up to 80% discount. Coupons are limited in number.

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Click
学习 “黄帝内经“博客