New Chinese Video Course

大家好。

我很高兴通知大家,黄帝内经第二视频课程上网了。

就是

黃帝內經  : 自愈保健方法, 經絡,  气的运动 (古人教你如何應用自己身体內的大藥)

在课程开始时,我們先讨论你對健康运动的认识,认识中帶著什麼潜意识的假设。

您将意识到我们受到模糊思想的指导,对健康运动的不合逻辑的主张,消耗我们的能量,时间和资源,但却无法达到最佳健康状态,在某些情况下可能对我们的健康造成致命伤害。

在接触到經絡系统的概念之后,您意识到它就像互联网系统,所有身體部分都是相互关联的,信息必须流动,即氣必须流动才能达到最佳健康状态

无论是氣的运动,各種调理方法,食疗,都是确保經絡系统的完整性,以达到最佳健康状态。

无论您是想要更健康,还是患有疾病,您都可以使用许多调理方法。

您会惊讶地发现,在理解了概念和理论之后,实践生命培养并不困难。

如果你具有以下的条件,你会立刻参加课程。

  • 坚信自己身體有自然大藥,可以调理及打造健康。
  • 熱愛生命,追求幸福,發揮本有的無限潛能。
  • 對身心靈健康和宇宙充满好奇。
  • 尽管當下面临挑战,表现不佳,或有疾病,决定学习天天養生,以实现全面健康。

祝福大家愉快的学习。

之前的视频课程

Video Courses on Ancient Wisdom

Chinese Video Courses 华语视频课程 (请按)

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Click
学习 “黄帝内经“博客

Simplicity & Practicality of Ancient Wisdom on Health

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“Simplicity & Practicality of Ancient Wisdom on Health”

Topics of Discussion 1. Why Aging Before Aging age? 2. What does measured Blood Pressure represent exactly? 3. Complex Medical Theory helpful? Please click

Simplicity & Practicality of Ancient Wisdom on Health

Video Courses on Ancient Wisdom

Chinese Video Courses 华语视频课程 (请按)

Andrew

Video Preview on Ancient Wisdom Today Well Being

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Happy New Year. New Year 2019 is going to be an exciting and interesting year for me. Why so? I found a world platform whereby I can share the 3000 years old Chinese Ancient Wisdom to help people to create Better Well Being Today. This is a Global Learning Community with 24 millions eager learners. This video is a preview to introduce Yellow Emperor’s Inner Classic to the whole world. Video Courses on Ancient Wisdom

Chinese Video Courses 华语视频课程 (请按)

Happy New Year to you again and hope you have an exciting start for your new year 2019. Andrew Wong EP Coach / Trainer / Facilitator. 心理辅导师 / 培训老师 / 带动集团学习师 Hp +6012 606 1525 andrew360q@gmail.com Blog : Ancient Wisdom Today Well Being 古老的智慧,今天的幸福

Must sportsman be more Healthy?

Datuk Lee Chong Wei, a Malaysia National shuttler, is suffering from early nose cancer. Everyone feels distressed and wishes him a speedy recovery.

Someone said: “I never thought that a top-ranking player with such a disciplined and healthy life would also develop cancer.”

Many people think that sportsmen should be healthy and how can they get sick?

Today we talk about sportsmen and health.

Early we have discussed 3000 years ago ancient sages proposes illnesses theory, the various factors like internal and external causes, today we only concentrate on a few variables.

Let’s start with simple logic. (I only bring out the concept of “Qi- blood” as per YEIC)

When athletes do intense exercise, breathing and heartbeat naturally accelerated. A lot of Qi-blood needs to be supplied to the heart and lungs. The body consumes a lot of “blood” and “qi”.

Intense exercise produces internal heat, body temperature increases, burning body fluids, turning into sweat. This also consumes body fluids in the body.

The “Qi, blood, and body fluid” consumed need adequate supplement .

(blood, and body fluid = Yin, Qi=Yang)

How to provide supplement?

It is necessary to have enough sleep and a proper diet.

Western nutrition theory only has the theory of protein, vitamin, etc. There is no clear guidance on how to supplement “qi, blood, and fluid” particularly.

The ancients experimented with a variety of different foods and analyzed their effects, such as what foods can produce blood, fluid, and Qi.

At the same time, it also needs to correspond to the individual’s body constitution. Therefore, different athletes should have different types of diets as supplements.

When in intense exercise, Qi and blood is specially supplied from the other organs to the heart and lungs. This also causes other visceral imbalance.

If other visceral features are inherently dysfunctional (because they are congenitally insufficient / acquired during growing stage), then there are double imbalances to manage.

At the same time, the ancient sages also said that emotions, personality also affects the function of the organs, such as “anger affects liver”, “fear affects kidneys”, and so on. Athletes, like everyone else, also have their own emotions to balance.

Besides, sweating consumes a lot of body fluid, which also causes the metabolism to lose balance and needs conditioning.

If the functions of the internal organs are seriously out of balance or dysfunctional, all sorts of diseases can occur, not necessarily just nose cancer!

Disorders of the internal organs need to be conditioned every day.

Conditioning also needs to understand the theory of “yin and yang, qi, and five elements of doctrine” to understand the changes in yin and yang of your body every day.

Then there is another factor, a habit that everyone takes for granted, after intense exercise, feeling thirsty, drink a lot of cold drinks!

Let’s analyze it again, the heat inside the body, and then a cold drink, what effect on the body?

A person who doesn’t know how to cook, burns the rice cooker very hot and pours cold water on the pot. Over time, will not the rice pot crack? This is called “Thermal Spalling”, crack as a result of expansion and contraction.

Internal heat, sweating, drinking cold drinks, as a habit, over time, will Not the blood vessel weakened or harmed? Can Qi-blood still flow smoothly?

The ancients have always stressed the importance of “cold and hot, that is, yin and yang.” Western medicine has no theory of cold and heat.

From the above discussion, do you realize that sportsmen need to learn more about Life Cultivation as per Yellow Emperor’s Inner Classic in order to truly enjoy sports healthily?

This discussion involves a few key concepts which are elaborated in the video training courses.
“Yin Yang Theory 阴阳”,”Meridian Theory 经络学说”, “Body Constituents 体质”,Personality, Psychology, Causes to illnesses.
“Words in Chinese are texts from the book YEIC, 3000 years ago.”

Video Courses available

Andrew Wong

EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Click
学习 “黄帝内经“博客