We talked about Medicine Diet, and we used maize strand of fibers as an example. And we talked about the strand of fibers can give rise to several health benefit.
One Group member asked : “Can maize strands of fibers help reduce High Blood Pressure?”
I can see most people are influenced by the Western Nutrition Theory, that certain foods prevent certain illnesses, like cancers, high blood pressure etc.
This also implies they focus on “Nutritious” and “Prevention”, whereas Yellow Emperor’s Inner Classic Food System is on improving the basic human body functionalities, which if well balanced, prevent illnesses.
So, “Can maize strands of fibers help reduce High Blood Pressure?”
My reply is : “It can help, but not a guarantee it will reduce High
Blood Pressure or other illnesses.”
The main functionality of maize strand of fibers is to ease “irrigation system” in the body, a part of metabolism, helping to remove toxic substances from the body.
By logic, we know that accumulated toxin in the body, trapped, can lead to all sorts of diseases and sicknesses.
But then just by improving the irrigation system of the body is no guarantee no more HIgh Blood Pressure or other illnesses.
It is the failure of one or several 5 key organs functionalities that give rise to illnesses, not just irrigation system alone.
For example, a good balanced Spleen and Stomach functionalities are important too.
However in your daily diet plan, do you consider how many times in a month you need using foods to improve your irrigation system in your body, together with the other diets that can help improving the organs functionalities?
The above is a more important focus of your diet.
For adults, who are currently healthy, may feel lazy to be use proper food system. But if you have autistic child or sick persons in the family, you cannot afford to be lazy lo.
Can Food “A” cure a disease and Food “B” prevent another disease?
Can it be that simple?
This discussion involves a few key concepts which are explained in details in the video training.“Medicine Diet 药膳”， “”Organs Functionalities 五脏六腑功能” “Irrigation System 利水” “Ease Urination 利尿”，。。。
Video Training courses on “Ancient Wisdom today Well being” are available at
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