Can Food “A” cure a disease and Food “B” prevent another disease?

We talked about Medicine Diet, and we used maize strand of fibers as an example. And we talked about the strand of fibers can give rise to several health benefit. One Group member asked : “Can maize strands of fibers help reduce High Blood Pressure?” I can see most people are influenced by the Western Nutrition Theory, that certain foods prevent certain illnesses, like cancers, high blood pressure etc. This also implies they focus on “Nutritious” and “Prevention”, whereas Yellow Emperor’s Inner Classic Food System is on improving the basic human body functionalities, which if well balanced, prevent illnesses. So, “Can maize strands of fibers help reduce High Blood Pressure?” My reply is : “It can help, but not a guarantee it will reduce High Blood Pressure or other illnesses.” The main functionality of maize strand of fibers is to ease “irrigation system” in the body, a part of metabolism, helping to remove toxic substances from the body. By logic, we know that accumulated toxin in the body, trapped, can lead to all sorts of diseases and sicknesses. But then just by improving the irrigation system of the body is no guarantee no more HIgh Blood Pressure or other illnesses. It is the failure of one or several 5 key organs functionalities that give rise to illnesses, not just irrigation system alone. For example, a good balanced Spleen and Stomach functionalities are important too. However in your daily diet plan, do you consider how many times in a month you need using foods to improve your irrigation system in your body, together with the other diets that can help improving the organs functionalities? The above is a more important focus of your diet. For adults, who are currently healthy, may feel lazy to be use proper food system. But if you have autistic child or sick persons in the family, you cannot afford to be lazy lo. Can Food “A” cure a disease and Food “B” prevent another disease? Can it be that simple? This discussion involves a few key concepts which are explained in details in the video training.“Medicine Diet 药膳”, “”Organs Functionalities 五脏六腑功能” “Irrigation System 利水” “Ease Urination 利尿”,。。。 Video Courses on Ancient Wisdom

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Attention on Blood and Blood Pressure but not body Fluid?

In Chinese culture, there is an interesting concept called “Medicine Diet 药膳” It is delicious foods and at the same time it is medicines. It can be a soup, porridge, a dish, added with some simple herbs, then it becomes “Medicine Diet”. I give a very simple example. Maize is a simple and common food. When you peel off the leafy-skin, you see strands of fibres wrapping round the corns. These strands of fibres, washed, soak in hot water, it becomes Medicine-tea.”玉米须” What are the properties “ Improve the body liquid metabolism. Helps to remove water retention in the body. Ease urination. Cool down kidneys, liver inflammation, helps lower high blood pressure, … And there are many recipes involving this strands of fibers, in the form of soup, juice, porridge, each again have slightly different properties. Most of these information were recorded thousands of years ago. Ancient sages tasted different foods to find out their properties and effect on our body. When we have better knowledge of the change Yin and Yang in our body at different time and situations, we can do balancing using Medicine Diets, enjoy the delicious foods and keep us healthy. Do you know that Up to 60% of the human adult body is water by weight, the brain and heart are composed of 73% water, and the lungs are about 83% water? What do you think is the significance of our body has high percentage of water? Imagine in a city, there is water supply problem, drainage problems, flooding problem, or shortage of water problem! We are overly concerned with blood pressure, high blood pressure. With out body having so high percentage of water, more than blood, do you pay attention to the optimal water equilibrium in the body? Do you think there is high and low water pressure problems? 3000 years ago, Yellow Emperor’s Inner classic pays equal attention to water and blood in our body, and of course the Qi. to ensure better optimal condition for health. Body fluid must be at certain optimal equilibrium. If too little, ancient wisdom calls it “Yin Deficient”, if too much “Yin Excessive”. The above maize fibers strand is one of the methods to balance the Yin and Yang of our body water system. We will discuss more in our Video Training courses. This discussion involves a few key concepts which are explained in details in the video training.Medicine Diets “药膳,药食同源”,””Organs Functionalities 五脏六腑功能” 。 Video Courses on Ancient Wisdom

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Keep driving the car so that it won’t stop?

I observe several WhatsApp groups of retiree, or near retiree, they actively share & take part in quizzes, puzzles, sharing videos after videos regarding innovation. They hold an underlying belief that if they actively use their brains, they wouldn’t get dementia, stroke or Parkinson. What do you think? Would you do the same with such belief system? What theory is that you are using? You may observe many people use a lot of brain-work, they get dementia, stroke or Parkinson. You may also observe that many people Do Not use brain-work, they get dementia, stroke or Parkinson! Video Courses on Ancient Wisdom

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Simplicity & Practicality of Ancient Wisdom on Health

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Topics of Discussion 1. Why Aging Before Aging age? 2. What does measured Blood Pressure represent exactly? 3. Complex Medical Theory helpful? Please click

Simplicity & Practicality of Ancient Wisdom on Health

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Why Young legs like Old Legs?

Why Young legs like Old Legs? Legs weaknesses, nor able to climb steps easily, legs joints problem, sharp pain at the heels, urination problem. Why more and more people having lower abdominal problems before they are old? ‘ What is the relationship between legs weaknesses and High Blood Pressure What does Blood Pressure represent? Why not measure blood pressure at the legs also? Do you not need a comprehensive and compelling theory and explanation so that you can do something about your mind, personality and your body. You are welcome to watch this Video on the above discussion.

Why Young legs like Old Legs?

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Happy New Year. New Year 2019 is going to be an exciting and interesting year for me. Why so? I found a world platform whereby I can share the 3000 years old Chinese Ancient Wisdom to help people to create Better Well Being Today. This is a Global Learning Community with 24 millions eager learners. This video is a preview to introduce Yellow Emperor’s Inner Classic to the whole world. Video Courses on Ancient Wisdom

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Happy New Year to you again and hope you have an exciting start for your new year 2019. Andrew Wong EP Coach / Trainer / Facilitator. 心理辅导师 / 培训老师 / 带动集团学习师 Hp +6012 606 1525 andrew360q@gmail.com Blog : Ancient Wisdom Today Well Being 古老的智慧,今天的幸福

High Blood Pressure – Wrong Focus !!

 

In the Mandarin WhatsApp group, a member asks :

“Teacher, high blood pressure is due to which organ out of balance? How to avoid taking high blood pressure medicine?”

I ask : “Are you referring to western medicine 💊?”,she replied : “Yes”

Come to think of it, there are many illnesses require lifelong medication, including high blood pressure.

Lifelong medication to the ancient sage is a rather ridiculous thing. The Yellow Emperor’s Inner Classic (YEIC) principle is “Restore body organs functionalities, you get well”. If herbs and acupuncture could not cure, consider daily practice of Life Cultivation 养生之道。

Back to the topic of high blood pressure, the issue is not which organ is out of balance, perhaps in the previous discussion, body organ functionalities are often mentioned.

I explain as follow.

Western Medicine focuses on “Pressure” and uses instrument to measure it.

YEIC does not use pressure as a concept. Instead a more powerful concept “Qi-blood” is used to explain many phenomena in the body functionalities or operational problems or illnesses.

When a person is very angry, he feels pressure in his head. Interestingly in Chinese language, angry (生气) ,means generate a lot of qi, resulting in pressure.

It is the qi that raises the blood pressure, and pressure is the end product.

Hence it is wise to put focus on the factor that creates pressure, i.e. qi.

Western Medicine does not have “Qi” concept, they consider high blood pressure is due to blood vessels lack elasticity, or damaged. Hence medication and necessary surgery are the main approaches.

“Qi-blood” is needed to all parts of the body. When you have high workload and the boss is impatiently waiting for your delivery of work, your head feels the pressure. That is because the body needs to send much more “Qi-blood” to your brain to help you finish your task and you feel the pressure or fainting.

If your body constituent (体质) is weak, particularly short of breath, i.e. your “Qi” is weak, and your “Qi-blood” is inadequate ( eg. anemia ),and you struggle to complete the task, besides having high blood pressure, you may have other problems like cold feet (as most qi-blood goes to the head, not feet), insomnia, anxiety attack, … which further increases your high blood pressure.

If you have blood stasis, eg. ladies with irregular periods, thick blood, or with high fat contents in the blood, and fluid part of the blood, due to poor metabolism, contains phlegm, or toxins, which manifest in your urine, stools, sweat, i.e. as per YEIC, called “Yin-Yang imbalance”, … isn’t it true then the Qi needs enormous force to move the heavy, contaminated blood and fluid, causing high blood pressure?

Earlier we have many discussions on our diets, lack of exercises to move qi, our emotions, feelings, personality, life attitude, … affecting Yin-Yang Balance, 阴阳失调,which further affect body organs functionalities, 五脏六腑功能失调,these cause high blood pressure, which is not due to only one organ issue.

Hence if you accept the teaching of ancient wisdom, and practice daily Life Cultivation 养生,and raise the quality of Qi, Blood, body Fluid, you can do away with medication 💊, and not suffer high blood pressure, don’t you agree? 😋😋😋

This discussion involves a few key concepts which are elaborated in the 2-day YEIC training class , or online training for learners outside Malaysia.
“Qi 气”, “Life Cultivation, 养生”, Organs Functionality “五脏六腑功能”,“Qi-blood 气血”,”Fluid 津液”,”Body Constituent 体质”
“Words in Chinese are texts from the book YEIC, 3000 years ago.”

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Andrew Wong
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Hp +6012 606 1525

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