Today I conducted a group therapy session to a group of staff. (11th Nov. 2019)
The need for the group therapy session arises from recent company trip to Beijing, one of the staff (less than 50 years old) collapsed at a shopping mall and passed away a few days later in Beijing hospital.
The rest of the staff are in grief with many other difficult feelings and emotions.
The group therapy session also surfaced some physiological issues like some staff experienced more intense gastric problem, heart tightness, breathing difficulty.
Some participants shared some relaxation during group therapy.
I briefly introduced & share more fundamental solutions to their overall well being, i.e. the theory and practice of the ancient wisdom.
Ancient wisdom also helps to explain how diseases or death come about, with teaching & guides on prevention & balancing.
This ancient wisdom is available in my video courses, which I offer to the company for the staff to enrol.
It is encouraging to see more and more enrollments to the ancient wisdom video courses.
Many express amazement that there is not only interesting but also revolutionary ideas about health, sickness and diseases, which were advocated 3000 years ago.
With such amzement, many sign up to all the video courses concerning ancient wisdom, Yellow Emperor’s Inner Classic.
However, I do realize some challenges faced by the learners.
This is because for centuries our minds are conditioned by the western science, western medicine and western nutrition theory to understand our body system in a particular manners, which is incomplete and hence not holistic.
Now the ancient wisdom presents a very different approach which can really address the fundamental issues with prevention and solutions.
But the subconscious mind, being heavily conditioned, cannot easily shift the paradigm after a few hours of the video courses. Hence practitioners will soon revert back to the old thinking pattern and not allowing the new practice to take roots.
For this reason, I encourage the learners to make good use of the video courses, i.e. these video courses are available for re-visit as many times as necessary.
Furthermore I organize a Telegram Discussion Group for members to share, discuss, more Q&A on their daily practices and more queries on the ancient theories.
By such reinforcement, paradigm shift can take roots and participant can enjoy the new practice towards well being.
Interested public are welcome to join the Telegram discussion group by signing up any of the video courses. By doing so, you have some theoritical basic to make meaningful discussion.
Please Telegram me @Andrew360q after you enrolled to any of the courses.
I am starting a new series of video programs on “Health from Head to Toe” starting with “Breasts and Breasts cancers”.
With such focus on “Breasts and Breasts cancers” we will learn how the holistic integrated theories of the ancient wisdom can be applied.
The proposed lessons are
1. Health from Head to Toe
2. Background of Yellow Emperor's Inner Classic
3. Health from Head to Toe - Breasts & Breasts Cancers
4. What is the purpose of breasts for female?
5. Breasts - for healthy mankind population continuous growth
6. Breasts Cancers
7. How to ensure healthy Breasts
How to prevent Breast Cancer?
How to heal Breast Cancer?
8. Breasts and Yin Yang Theory
9. Breasts and Qi Blood
10. Breasts and Direction of Qi
11. Breasts and Pure Qi and Impure Qi
12. Breasts and Meridian System
13. Breasts and 5-Element Theory
14. Breasts and Strange Flow
15. Breasts and Periods
16. Breasts and Body Constituents
17. Breasts and Emotions
18. Breasts and Personalities
19. Breasts and Food Therapy
20. Breasts and Qi Exercises
21. Breasts and Overall Balancing
You may realize that the Integrated Theories of the ancient wisdom can be applied on any particular aspects of your body system, for which some aspects are your health concerns.
Hence it will be useful to learn the fundamental theories to understand our whole body system and how to build health, prevent sickness and healing diseases.
This topic “What is the Ejaculation Frequency for Optimum Men’s Health and Longevity?” was brought out for discussion by one of the members in our Ancient Wisdom Learning group.
The reference article mentioned about eastern philosophy of Tao’s teaching that a man must preserve and retain his semen in order to enhance his strength, health and longevity.
Unfortunately the article only narrowly focuses on sexual performance issue, which is only a part of the overall Body Mind and Emotion System. Thus it can be misleading.
How does Ancient Wisdom view this issue in a more holistic way? We shall discuss briefly.
Ancient wisdom is based on the book “Yellow Emperor’s Inner Classic” near 3000 years ago. This book is a dialogue between the Emperor and his teacher. In the 1st chapter, the teacher said : “You have thousands of concubines, you must not overly indulge in sex, as that will make you weaker, get old faster and contract many kinds of diseases.”
Why such great emphasis on the consumption of semen?
Semen is termed “Jing 精” in Chinese, it means Essence. And Essence is one of the 5 key variables of our life system. (Refer to the Ancient Wisdom video training).
Upon birth, DNA is stored in the Essence. The amount of Essence stored upon birth is fixed, diminishes over time till death. We need supply of new Essence for daily activities (mental, physical and emotional), which comes from foods.
Do you know what foods can contribute to the generation of Essence? Do you know under what conditions, even with so called nutritious foods, Essence cannot be generated?
Our imbalanced lifestyle, excessive mental, physical and emotional activities can overly consume the Essence, speeding up the aging process, or weaken the Essence, even without overly indulge in sexual activities, and poor quality sperm that may produce unhealthy babies like Autism.
People with serious sickness like Parkinson, dementia, Autism, diabetes etc. are indications the Essence is out of balance, or deficient.
Then how to ensure adequate and quality Essence for overall healthy Body Mind and Emotions?
That is an incomplete question.
A holistic question should be “ How to balance all the 5 fundamental variables : Essence, Consciousness, Qi, Blood and Body Fluids” as they all interact with each other.
Hence without practice on overall balancing, even if you follow the Tao’s teaching on the Ejaculation Frequency, your health can still be in serious problems.
Again, Ancient Wisdom is overall System approach.
If you are curious about the interacting five forces to give rise to better health and well being, you are welcome to learn on-line 6 essential video courses on Ancient Wisdom.
There are more and more such articles published that today scientists discover the functions or malfunctions of the brain is connected with the gut.
This implies brain related problems like Parkinson, dementia, autism, stokes are connected with the gut problems.
This connection and relationship are well understood 3000 years ago as per ancient wisdom “Yellow Emperor’s Inner Classic”.
However today scientists using Western Medicine theory still operate with their fragmented and compartmentalized thinking, looking for micro solutions and not macro solutions.
For example, such statements “Recent research has found that bacteria in the gut can affect people’s mental state, leading to mood, cognition and behavioural problems.” lead scientists to zoom in research into the bacteria and elimination of the bacteria.
But that will not solve the fundamental problems.
Let me explain.
As per Google search :
Where is the gut found? The mouth is the first part of the gut (gastrointestinal tract). When we eat, food passes down the gullet (oesophagus), into the stomach, and then into the small intestine. The small intestine has three sections – the duodenum, jejunum and ileum.
The gut involves digestive system (mouth, stomach) and absorption system (small intestines).
Just based on the above limited information, ancient wisdom considered more than 2 variables (Stomach & Intestines) that create whatever may be the health problems.
Stomach is closely related to Spleen. Small Intestines are closely related to Heart.
As per 5-Elements Theory, Spleen / Stomach, Small Intestines / Heart are in constant interaction with Kidneys / Bladder, Lungs / Large Intestines, Liver / Gall-Bladder.
Only with all the organs functionalities are in good balance, you will not have so called bacteria in the guts.
Hence bacteria in the gut is the end result of how well you overall organs functioning. Hence it is not the cause.
What is this ancient wisdom Total Integrated Model that connects all parts of our body and mind?
Yesterday I spent 2 hours with someone who is anxious & worried about her recent conditions.
She said her mind goes blank in the middle of conversation with people. She is particularly anxious having discussion with her boss, who recently gives her more assignments with the view to promote her soon.
Her problem with frozen thought can also happen when having conversation with friends.
I spent time to find out is there any emotional & psychological issue, presently, past since childhood, and any such imaginary fear projected into the future.
There is no significant emotional & psycholigical issue.
Then I make inquiry into her physiological conditions, her lifestyle, diets, habits, socializing.
She has several negative physiological conditions : uncontrolled sweating since young, hands & legs often cold, her period flow is little, frequent urination, hair drop, loose stool.
As per ancient wisdom life cultivation 养生, her diet is creating above mentioned problems. Her habit & lifestyle are causing much Yin Yang imbalance in her body.
I explained to her what causes her present mind blank in the middle of conversation problem, linking all the above mentioned physioligical condition, diets, habit & lifestyle.
Now she has better understanding of her condititions, more importantly she does not need to worry whether she has mental breakdown issue or psychological issue.