Unexplained and Uncontrolled Fear

Someone urgently contacted me on the following.

“Feeling depressed, wanting to cry, Sleeping pills did not help me much. I have a lot of anxiety, panic attack and cannot breathe properly. I visited a few medical doctors who could not help me much. I have a lot of unexplained and uncontrolled fear”.

She is less than 50 years old.

I asked her a few key questions and from her feedback I assured her that she does not have any mental or psychological issues but her body organ functionalities are deteriorating. And I explained briefly the concepts and theory on the ancient wisdom, Yellow Emperor;s Inner Classic.

She straightaway enrolled in Food Therapy video courses based on the ancient wisdom and from there she realized her own Body Constituents. Half way into the video course, she called me for discussion, and I advised her what food not to consume and what food to consume. And she should continue with the course to get complete information.

On the 2nd day, she called me, with much happy tone that she slept well the previous night and she wanted some more discussion. I invited her to join my Telegram group with members who had enrolled to the ancient wisdom video courses, hence they have some theoretical understanding.

She asked : “I have cold sweat. Why cold sweat? is it due to Yang Deficiency?”

My further questions : Where is the location of cold sweat? When, day or night or what? Cold sweat in large quantities or not?

She replied : “The cold sweat mostly in the day time, and at the back of my body.”

In the Telegram discussion group, I gave the following explanation:

In the Ancient Wisdom video course on “Organs Functionalities (What Western Medicine does not know)”, it is explained : Kidneys Store Fear. If Kidneys function is out of balance, there will be uncontrolled and unexplained fear. Fear leads to cold sweat.

The video course also says : Kidneys and Bladder are Cousin-brother or Husband and Wife relationship, they affect each other.

In the video course on “Meridians”, it is explained, the largest Bladder Meridian runs at the back. from head to toe.

In summary, Kidneys function out of balance, creating both Yin Yang deficiency and more importantly Qi deficiency, leading to Fear, cold sweat, manifest at bladder meridian at the back.

Hence, it is important to understand the full set of Ancient Wisdom theories, thus we can explain various symptoms in our body, and can take healing / balancing action. How to do healing and balancing? It is well explained in the video courses.

For those interested to learn the Theory and Practice of Yellow Emperor’s Inner Classic, welcome to enroll using the following links.

Video Training on the Ancient Wisdom


Wuhan Virus culprits Bats-Snakes expose larger world problems

Wuhan Virus culprits Bats-Snakes expose larger world problems

Video Training on the Ancient Wisdom

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

学习 “黄帝内经“博客

Aging : Games and Reading

In some discussion groups, aging is a common discussion topic. 

There are a variety of topics e.g. what games are not suitable for people in aging? Some continue their youthful games like badminton, squash, rugby. 

Then there are cases of frequent bone fracture, due to fall, or games. This may lead to concussion, memory loss.

In our youth, severe fall or incidents at games, did not result in fracture, nor memory loss. A small child falls from 2nd floor to the ground, up he goes running again.

Some old people, due to severe coughing, there is loss of memory.

And the conclusion that vigorous games are certainly not suitable for people in aging.

How do we explain these phenomena?

What theories do we have to explain vigorous games not suitable for people in aging? It seems more common sense explanation.

3000 years China ancient wisdom has some key concepts for such explanation. I.e. Original Qi and True Qi (元气,正气) and Qi-Blood (气血).

At birth True Qi (元气) is stored at the kidneys, this concept is somewhat similar to DNA, immune system, but more than that.

Kidneys functionalities include health of bone, intelligence and memory, which operate at peak during youth. If the person has good life cultivation (养生)practice, then the aging becomes gradual and more graceful, as True Qi (正气)is cumulatively generated and stored for aging.

Both Original Qi and True Qi (元气,正气)are responsible to drive blood, nutrients to all parts of the body and remove toxin from the body due to metabolism.

Due to lack of attention to healthy life, ie. life cultivation (养生)as per ancient wisdom, Original Qi and True Qi (元气,正气)become deficient over time. In the case of weak Qi, even severe cough can cause blockage to the qi blood to the brain and cause memory loss or deafness.

Does regular reading help to improve brain functionalities?

We do have people having serious aging sickness and symptoms with or without reading habits.

This can be explained by Qi Blood concept.

Reading requires brain activities, which needs energy, or as per ancient wisdom, needs Qi Blood.

If the Qi is weak and / or, blood quality is poor for the concerned persons, then too much reading cause strain to the body system and the brain.

How do we know whether the quality of Qi Blood is optimal for old age? The tell tale signs are in the Body Constituents, which you can make assessment to know your body internal condition.

Ancient wisdom not only offers us comprehensive and integrated theories to explain all phenomena, such theories can be put into practice, e.g. how to improve the quality of Qi and Blood, through food therapy, Qi exercises and emotional and personality balancing.

For those who are curious and wanted to learn more, welcome to the following video training courses.

Video Training on the Ancient Wisdom

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

学习 “黄帝内经“博客

Group Therapy & Ancient Wisdom

Today I conducted a group therapy session to a group of staff. (11th Nov. 2019)

The need for the group therapy session arises from recent company trip to Beijing, one of the staff (less than 50 years old) collapsed at a shopping mall and passed away a few days later in Beijing hospital.

The rest of the staff are in grief with many other difficult feelings and emotions.

The group therapy session also surfaced some physiological issues like some staff experienced more intense gastric problem, heart tightness, breathing difficulty.

Some participants shared some relaxation during group therapy.

I briefly introduced & share more fundamental solutions to their overall well being, i.e. the theory and practice of the ancient wisdom.

Ancient wisdom also helps to explain how diseases or death come about, with teaching & guides on prevention & balancing.

This ancient wisdom is available in my video courses, which I offer to the company for the staff to enrol.

Video Training on the Ancient Wisdom