Attention on Blood and Blood Pressure but not body Fluid?

In Chinese culture, there is an interesting concept called “Medicine Diet 药膳”

It is delicious foods and at the same time it is medicines.

It can be a soup, porridge, a dish, added with some simple herbs, then it becomes “Medicine Diet”.

I give a very simple example.

Maize is a simple and common food. When you peel off the leafy-skin, you see strands of fibres wrapping round the corns. These strands of fibres, washed, soak in hot water, it becomes Medicine-tea.”玉米须”

What are the properties “

Improve the body liquid metabolism. Helps to remove water retention in the body. Ease urination. Cool down kidneys, liver inflammation, helps lower high blood pressure, …

And there are many recipes involving this strands of fibers, in the form of soup, juice, porridge, each again have slightly different properties.

Most of these information were recorded thousands of years ago. Ancient sages tasted different foods to find out their properties and effect on our body.

When we have better knowledge of the change Yin and Yang in our body at different time and situations, we can do balancing using Medicine Diets, enjoy the delicious foods and keep us healthy.

Do you know that Up to 60% of the human adult body is water by weight, the brain and heart are composed of 73% water, and the lungs are about 83% water?

What do you think is the significance of our body has high percentage of water? Imagine in a city, there is water supply problem, drainage problems, flooding problem, or shortage of water problem!

We are overly concerned with blood pressure, high blood pressure. With out body having so high percentage of water, more than blood, do you pay attention to the optimal water equilibrium in the body? Do you think there is high and low water pressure problems?

3000 years ago, Yellow Emperor’s Inner classic pays equal attention to water and blood in our body, and of course the Qi. to ensure better optimal condition for health.

Body fluid must be at certain optimal equilibrium. If too little, ancient wisdom calls it “Yin Deficient”, if too much “Yin Excessive”.

The above maize fibers strand is one of the methods to balance the Yin and Yang of our body water system.

We will discuss more in our Video Training courses.

This discussion involves a few key concepts which are explained in details in the video training.Medicine Diets “药膳,药食同源”,””Organs Functionalities 五脏六腑功能” 。


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黄帝内经视频课程

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Simplicity & Practicality of Ancient Wisdom on Health

“Simplicity & Practicality of Ancient Wisdom on Health”

Topics of Discussion

1. Why Aging Before Aging age?

2. What does measured Blood Pressure represent exactly?

3. Complex Medical Theory helpful?

 

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Video Training on the Ancient Wisdom

黄帝内经视频课程

Andrew

Why Young legs like Old Legs?

Why Young legs like Old Legs?

Legs weaknesses, nor able to climb steps easily, legs joints problem, sharp pain at the heels, urination problem.

Why more and more people having lower abdominal problems before they are old? ‘

What is the relationship between legs weaknesses and High Blood Pressure

What does Blood Pressure represent?

Why not measure blood pressure at the legs also?

Do you not need a comprehensive and compelling theory and explanation so that you can do something about your mind, personality and your body.

You are welcome to watch this Video on the above discussion.

Why Young legs like Old Legs?

Welcome to enroll

Video Training on the Ancient Wisdom

黄帝内经视频课程

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Click
学习 “黄帝内经“博客

Video Preview on Ancient Wisdom Today Well Being

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Happy New Year.

New Year 2019 is going to be an exciting and interesting year for me.

Why so?

I found a world platform whereby I can share the 3000 years old Chinese Ancient Wisdom to help people to create Better Well Being Today.

This is a Global Learning Community with 24 millions eager learners.

This video is a preview to introduce Yellow Emperor’s Inner Classic to the whole world.

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Video Training on the Ancient Wisdom

黄帝内经视频课程

Happy New Year to you again and hope you have an exciting start for your new year 2019.

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525
andrew360q@gmail.com

Blog :
Ancient Wisdom Today Well Being
古老的智慧,今天的幸福

Is Medicine the only answer?

In our Chinese WhatsApp YEIC discussion group, when the discussion is on various types of symptoms or sickness, some members often ask ; “Teacher, what medicine should I take?”

This is a general mindset : “Not feeling well or sick, one must take medicine.”

Today we discuss further such concept, “sickness, not well, behavioral problems, …what medicine or therapy should be applied?”

Let us spell out from our head the various questions we often have : “Should one take medicine because of sickness? Should I take medicine for life? In what situation medicine does not really help? ….”

Not long ago, I was watching a video from China, about a famous TCM doctor sharing his experience on “望闻问切” i.e. by “examining the patient, listening to his voice, make some important inquiry, and feeling the patient’s pulse, the TCM doctor is able to determine the sickness of a patient.

A lady from the audience was invited for demonstration, After a few seconds, the lady was surprised the doctors able to tell her often occurred discomfort and sickness, and she quickly asked “Doctor, what medicine should I take?”.

The doctor replied, “I am not teaching you to take medicine. But I will teach you about your diet, and how to function well as a human being”.

As per YEIC, this is considered a first class doctor, who “treats a person, not his sickness . Treat parts that are well.” 上医不治已病,治未病”, “治人不治病”。

But in some cases, surely medicine is needed. How to know the difference?

First, we need to understand the purpose of medicine as per YEIC. If you say it is to cure sickness, then Western Medicine is also to cure sickness. What is the difference?

The ancient sage considers the key purpose of medicine is to help to restore your basic body organs functionalities, e.g. if you have severe asthma, you hardly can breathe, a TCM doctor may use a strong herb to get the Qi-to move, thus restore breathing.

Let me repeat, in YEIC, the purpose of medicine (herbs) is to restore body organs functionalities, 五脏六腑功能。

This concept is very different from Western Medicine, which if there is headache, pain killer is used. If cancers, use medicine to kill the cancer cells, including the healthy cells.

We have heard ancient stories in China, e.g. a poor farmer has a sick child since birth, with severe and constant sickness, many doctors are not able to cure him, and the farmer begs a Sifu in the mountain to take care of the son. The son helps the Sifu clean his residence, follow the Sifu Qi-gong, and follow the Sifu’s simple diet.

Years later, the son gets well and strong, with good performance in Qi-gong, much to the pride and delight of the Sifu. This is an example of “Life Cultivation” (养生), without taking medicine.

The same principle applied. Whether taking medicine (herb) or Life Cultivation, i.e. the Tao of Living, for a long term, restore the body organs functionalities. When body organs functionalities, e.g. heart, lung, liver, kidney spleen, are functioning well, one will not get sick anymore.

Ancient miraculous healer, Sun Simiao, 孙思邈,says : “As a doctor, he must first consider using diet to heal the patient, If diet does not work, consider medicine (herbs)”.

Diet and Herb can restore body organs functionalities “药食同源”. This is what we discuss in details in the 2-day YEIC training.

Especially for autistic child, Parkinson sufferer, or who are in long term sickness, instead on totally dependent only on current medication, Life Cultivation, the Tao of Living is recommended.

In our WhatsApp group, a member due to a fall ten years ago, today suffers much discomfort and pain, after many attempts to try with many doctors, therapists, medicine, … do not help, he is still looking for a pill to cure him. Perhaps he should consider Life Cultivation, the Tao of Living. 养生*,又 *养心 了。

If your today health is reasonable. Life Cultivation helps you to prevent major sickness.

This discussion involves a few key concepts which are elaborated in the online training .

“Life Cultivaqtion, 养生,养心”,Diet and Medicne same functions “药食同源”, Organs Functionalites “五脏六腑功能”,
“Words in Chinese are texts from the book YEIC, 3000 years ago.”

Welcome to enroll

Video Training on the Ancient Wisdom

黄帝内经视频课程


Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Click
学习 “黄帝内经“博客