New Chinese Video Course

大家好。

我很高兴通知大家,黄帝内经第二视频课程上网了。

就是

黃帝內經  : 自愈保健方法, 經絡,  气的运动 (古人教你如何應用自己身体內的大藥)

在课程开始时,我們先讨论你對健康运动的认识,认识中帶著什麼潜意识的假设。

您将意识到我们受到模糊思想的指导,对健康运动的不合逻辑的主张,消耗我们的能量,时间和资源,但却无法达到最佳健康状态,在某些情况下可能对我们的健康造成致命伤害。

在接触到經絡系统的概念之后,您意识到它就像互联网系统,所有身體部分都是相互关联的,信息必须流动,即氣必须流动才能达到最佳健康状态

无论是氣的运动,各種调理方法,食疗,都是确保經絡系统的完整性,以达到最佳健康状态。

无论您是想要更健康,还是患有疾病,您都可以使用许多调理方法。

您会惊讶地发现,在理解了概念和理论之后,实践生命培养并不困难。

如果你具有以下的条件,你会立刻参加课程。

  • 坚信自己身體有自然大藥,可以调理及打造健康。
  • 熱愛生命,追求幸福,發揮本有的無限潛能。
  • 對身心靈健康和宇宙充满好奇。
  • 尽管當下面临挑战,表现不佳,或有疾病,决定学习天天養生,以实现全面健康。

祝福大家愉快的学习。

之前的视频课程

Video Courses on Ancient Wisdom

Chinese Video Courses 华语视频课程 (请按)

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Click
学习 “黄帝内经“博客

Aging with difficult behaviors

I had a coaching case of an old lady, whose adult son’s patience has been stretched by her to a limit. The old lady for the last year or so, became very temperamental, scolding the in-laws and the maid and accusing the son for stealing her money, and wanted her to die soon.

The old mother has pain here and there, discomfort every day which she complains non-stop. The son and family try their very best to accommodate her, bring her to clinic and hospitals.

But nothing improves. And the son wonders it is because of her psychological issues and calls me for help.

I also come across some adult children, with such difficult case, lost their patience and hit the old parents, which they regret greatly later.

After my coaching session with the old mother, I explained to the family it is not psychological issues but her body organs system deteriorate badly, with lots of imbalances, and these affect the mood and behaviors.

This is similar to autistic child’s behavioral problems arising from physiological imbalances or called Yin-Yang imbalance.

This is the key principle of YEIC : psychology and physiology affecting each other.

Both the old motner and the adult children do not know YEIC Life Cultivation 养生 principles, meaning if the old lady knows YEIC, and if she practices Life Cultivation before her old age, her body internal system, though may deteriorate, but in a more balanced manner. (In my previous articles, I mentioned how emotions affect organs, like Anger affects Liver, Fear affects Kidneys), ..

And the children do not know YEIC and they hope doctors can help the mother, but doctors can’t. Because Western Medicine nevers considers psychology and emotion as part of the body organs systems.

Some people, without Life Cultivation, when come to old age, they may not manifest in behavioral problems, but illnesses like diabetes, Parkinson, cancers etc.

I suggest to the adult children and in-law to learn YEIC so as to apply Life Cultivation for their mother. One cannot depend on medicine and doctors (Western Medicine or TCM) forever. But, like most people, the children expect me to give a magical pill or solution, without them having to learn new things with application.

This is a common mindset of people. “Too busy with life, if sick, see doctors”. This is very different from YEIC, which stress the importance on Life Cultivation to prevent sickness.

It is difficult for me to convince them, nor do I want to convince them, but only explain to them. Obviously the adult children do not think what may happen to them when they grow old. Most people assume, today my health is quite Ok, I should be ok in the future. Is that so?

I see the adult children and in-law still busy sending the old grumbling mother from clinic to TCM doctors to hospitals.

It is pitiful people get caught in vicious circle without any breakthrough.

This discussion involves a few key concepts which are elaborated in the video training courses , …

“5 Consciousness and 5 Organs 五神对应五脏” “Emotions and Organs 情志”,”Life Cultivation 养生”,”Functionalities of Organs 脏腑功能”,

“Words in Chinese are texts from the book YEIC, 3000 years ago.”

Video Courses on Ancient Wisdom

Chinese Video Courses 华语视频课程 (请按)

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Click
学习 “黄帝内经“博客


Awakening the World

Greetings.

I am happy to announce that another video course on “Ancient Wisdom Today Well Being” is published, i.e.

“Meridians, Qi Exercise & Many Self Help Healing Methods”

In this video course, we first discuss about Western Education on Exercise for Health. With critical examination, we find that the concepts and ideas conveyed (that almost affect the whole world population) are limiting, some misleading and in most cases cannot improve health, some in the long run damage health at old age, and some can be fatal.

This is especially so revealing when we study understanding about Exercise for Health as presented by the Ancient Wisdom

We discuss the underlying Theory of the Ancient Wisdom, in what way, Qi Exercise improve health and in what specific way for people with different health issues.

With knowledge on many other self-help healing methods, we acquire power in our own hands to improve our health, or even to practice as part of Life Cultivation for autistic child or diseases like Parkinson, cancers etc.

As per another video course on “Food Therapy” we realize that it is the same Governing Theory of the ancient wisdom on Qi Exercise for Health and Food Theory. Meridian system is part of the Central Theory.

This is what is lacking in Western Medicine and Western Nutrition Theory, there is no coherent integrated Theory.

For those who enrolled to these video training courses on Ancient Wisdom for Today Well Being, do you see that, practically the whole world is misguided about the notion of Exercise for Health and Diets for Health?

Yet, we know Exercise and Diets are important. But we need good and clear direction for our daily practices.

Isn’t it important to wake up the whole world?

Video Courses on Ancient Wisdom

Chinese Video Courses 华语视频课程 (请按)

Andrew

Click

学习 “黄帝内经“博客


Food Therapy 4 the unique you with your own Body Constituents

Greetings to all.

I am happy to announce that my 5th video training course on “Ancient Wisdom Today Well Being” is just published, titled,

Food Therapy 4 the unique you with your own body constituents“.

This video comes with 93 lessons, with the first 32 lessons free for watching.

You are encouraged to view the free lessons video and decide whether to sign up to the video course.

This video course comes with 80% discount and is priced at US $9.95.

After enrollment and competing the video course, if for some reasons you do not feel satisfied, you can ask for refund. Udemy has 30 days refund policy with no questions asked policy.

Appreciate you leave some reviews to the video training course.

Come to join the learning at (Please click)

Food Therapy 4 the unique you with your own body constituents“.

Now you can enjoy eating with higher consciousness about food properties to suit your body needs.

Video Courses on Ancient Wisdom


Welcome to enroll

Video Training on the Ancient Wisdom

黄帝内经视频课程

Andrew Wong
EP Coach / Trainer / Facilitator
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Tantrum / Autism Not Behavioral Problem

We had discussed some people with little or no Will Power, nor Intention to set up a clear and compelling vision as life goal. And we attributed that to the weakness in Kidneys Qi / energy.

We also have the opposite. Excessive determination and Will Power, wanting even to conquer everything in the whole world..

As such they have problem to prioritize and focus well, resulting in achievement in little or nothing.

How do we explain the above from Yellow Emperor”s Inner Classic perspectives?

We start explaining using the 5-element Theory.

Kidneys belong to Water. When the water is strong and excessive, moving in all direction, then the water is not under good control.

As per 5-element theory, Earth can Control Water. For example, when the river water is overflowing, a dam (earth) can be used to control the running water.

Kidneys are represented by Water and Spleen is represented by Earth. And Spleen has the function of Thinking and Analysis. Then much thinking and analysis are required to chart a clearer and manageable life direction to manage.

If the Thinking capability is not well functioning, it also implies the Spleen, physiologically not in good balance.

We can use this Model to observe and understand some behavioral pattern of an autistic child. Hyperactive, throwing tantrum, not able to focus well in study.

The child uses a lot of Kidneys-energy, with persistence / will power in demanding what he or she wants, But he is weak in Spleen / Stomach energy.

Tantrum may appear behavioral problem, but it is not. It is physiological problems that need to be addressed first, i.e. the Spleen and Stomach functionalities.

With more knowledge gained from Yellow Emperor”s Inner Classic , we can then help the autistic child to strengthen the functionalities of Spleen and Stomach with the appropriate diets that suit his or her body constituents.

From the above example, we see that kidneys problems need treatment at Spleen and Stomach also. So unlike Western Medicine who does not see relationship among organs.

We have our own experiences that it is not easy to balance Spleen and Stomach. There are so many delicious foods as temptation. Furthermore too much thinking and worries, Spleen and Stomach get attacked all the time.

This discussion involves a few key concepts which are explained in details in the video training.“Organs Functionalities 五脏六腑”, “5-elements theory 五行学说 ” ,”Earth controls Water 土克水” “Kidneys represented by Water 肾属水”,”Spleen represented by Earth 脾属土” ,”Kidneys like Hercules 肾为大力士”, “Liver manifests in anger 肝主怒?“,”Liver likes radiating with 肝主疏泄”

Video Courses on Ancient Wisdom


Welcome to enroll

Video Training on the Ancient Wisdom

黄帝内经视频课程

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Seeking Solution & Seeking Knowledge are two different things!

I am glad to see much discussion among members in the Chinese WhatsApp group, quite a number of discussion is on what treatments and how etc.

It is natural that people eagerly want to get solution due to concern about own or family members’ health.

Let me highlight and elaborate more the many other important questions and thoughts beneath the question on “What Treatments?”

E.g. Question : “How to improve Kidney functionalities as someone has Kidneys-Deficiency”

There are many methods to improve Kidneys functionalities. But not all of them suit the person concerned.

Yellow Emperor says : “Same illnesses different treatments. Different illnesses same treatment.”,

“Focus on the Person and not just on the symptoms”,

内经说 : “异病同治,同病异治”,”治人不治病”。症状只是一种表现,症状背后的病因,病理,是因人而异。

Symptoms are just manifestation of something unbalanced in the body system. And different people has different out of balance body system, though many of them have same symptoms.

The above question implies the person concerned has problem in Kidneys functionalities. But is that really the source of the problem?

Hence more investigation is needed.

There is the possibility that the source of the problem is not Kidney-functionalities but Lung-functionalities.

Yellow Emperor says “Lung is represented by Metal, Kidneys by Water”. And the theory further says, Metal Produces Water. If the Metal (Lungs) is out of balance, then it affects the Water (Kidneys-functionalities).

This is the challenge of due to its theory of inter-connectivity. All parts are not to be separately treated. And many other different parts can affect the part concerned. Hence the philosophy is very different from Western Medicine, which just focus on the particular part and ignore the rest.

Today many TCM (Traditional Chinese Medicine) doctors seem to practice like the Western Medicine doctors. They also only focus the the symptoms expressed by the patient and do not make sufficient inquiry of the larger picture.

With early discussion, more questions were posed by the members.

Question : “How do I help to bring back the Consciousness of the autistic child? (this refers to the child not able to make eye contact with the mother, not able to engage in a deeper communication on consciousness level).

“My child has sensitive nose, allergic to several things? How to treat?”

I often have to explain again that one just cannot based on an experienced symptom to understand holistically what is happening to the concerned party unbalances?”

Another question : “How can one knows whether the body constituent is Yang-deficiency or Yin-deficiency?”

Body Constituent System is a large topic, (Video training on Body Constituent System is under construction).. The body is more than just Yang or Yin-deficiency, but there are 9 types of Body Constituent.

Hence if I just answer the above question, the person may think there are only two types, which is not true.

Another question : “Under what conditions pineapple consumption is harmful?”

Well these types of question, one can easily Google to find out more. Be aware, you get different answer from Chinese Food System and Western Nutrition Theory.

Question : “My mother, 82 years old, water retention in the lungs, difficult in breathing. Just completed a heart-related problem operation. Medicine taken after operation is causing stomach problems. What foods should she consume now?”

It is sad that old people suffer a great deal with all sorts of illnesses. With operation, Ancient Wisdom considers the True Qi is badly harmed, making the person weaker.

My first reaction is to recommend porridges for the old mother. But that is not sufficient, there are so many therapies can be applied to the old mother.

Besides food therapy, there is also the emotional support, any old negative issues she is holding to heart? Etc. etc. But then will the old lady co-operate? Will the adult children have time and energy and knowledge to administer? These are larger questions need considering.

Not long ago, I have a coaching case of an old mother. Besides many physical discomfort and pain, recently she has bad temper, accuses the son stealing her money, wishes her die soon.

After coaching, I explain to the adult children, whatever maybe the old issues she has, her physiology is going downhill fast.

Yellow Emperor says “Kidneys Store Fear”. As her Kidney-functionalities are deteriorating, she experience a lot of unexplained fear, and she expresses the fear by accusing people around.

Balancing is required to her Kidney-functionalities, not psychology. I recommend adult children to learn Ancient Wisdom Life Cultivation to help the mother.

The adult children do not believe all these ancient wisdom nonsense. They sent me off and continue to bring the mother from one doctor to another doctor, looking for the best cure.

I encourage people I know to learn the ancient wisdom. Life Cultivation must start now, not till older age, otherwise your adult children will also behave like above, with much stress felt, bring the old parents from one doctor to another. All are in miseries.

This discussion involves a few key concepts which are explained in details in the video training.“Same illnesses different treatments. Different illnesses same treatment 异病同治,同病异治.”, “Focus on the Person and not just on the symptoms 治人不治病”, “Metal gives rise to Water 金生水”,””True Qi 气” , “Kidneys Store Fear 恐伤肾”,”Body Constituents体质”。


Welcome to enroll

Video Training on the Ancient Wisdom

黄帝内经视频课程

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Click
学习 “黄帝内经“博客

Keep driving the car so that it won’t stop?

I observe several WhatsApp groups of retiree, or near retiree, they actively share & take part in quizzes, puzzles, sharing videos after videos regarding innovation.

They hold an underlying belief that if they actively use their brains, they wouldn’t get dementia, stroke or Parkinson.

What do you think?

Would you do the same with such belief system?

What theory is that you are using?

You may observe many people use a lot of brain-work, they get dementia, stroke or Parkinson.

You may also observe that many people Do Not use brain-work, they get dementia, stroke or Parkinson!


Welcome to enroll

Video Training on the Ancient Wisdom

黄帝内经视频课程

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Click
学习 “黄帝内经“博客

Understanding Yin & Yang

Often WhatsApp group members ask how to do treatments. Today we discuss the theories behind treatments. When we understand the theories and reasons behind, we can then creatively apply the necessary treatments.

We need to start from Yin and Yang theory again.

Yin and Yang is a large concept. But actually everyday we do experience it, but not aware of it.

For example, “feeling hot”, feel the sensation of heat in certain parts of the body, or mouth dry, sweat uncontrollably, … we then say it is Yin-Deficiency. There is lack of Yin and more Yang.

The other time, we feel cold. The hands and limbs sensations are cold, e.g. hands cold, running nose. This is Yang-deficiency.

Those with balanced Body Constituent, they feel reasonably cold or hot, but not extremes.

How do we use diets as treatments then?

We need to know the properties of foods in term of Yin and Yang.

YEIC says : “Yin is stillness and intrinsically cold and Yang is Excessive Movement and intrinsically heaty.

Hence animals with frequent movement, or in motions like dogs, who can run faster than chicken, then dog meat is more Yang in nature compared with chicken meat.

Pigs always just eat and sleep without exercise, it is then more Yin than dogs.

Fish in cold water needs to move constantly to create warmth for own blood circulation, then fish is Yang, and heaty in nature, in general.

For autistic children, due to influence of western nutrition theory, parents and teachers feed the children with more proteins for better growth, as based on the above discussion, if the meat consumed are more Yang in nature, children hyper activeness can get worsened.

Those living creatures with little motion, like crab, tortoise, are Yin in nature.

Most vegetable are intrinsically cold in nature. Vegetables from winter-countries are even colder.

Vegetable of Yang properties are garlic, pumpkin, ginger, leeks, onions, parsley, onions.

Fruits from tropical countries are mostly Yang, especially durian, also from temperate countries fruits ripen in summer like lychee, peach, longan, cherry, apricot, etc.

Yin types of fruits are watermelon, banana, kiwi, melon, grapefruit, orange, persimmon, melon, pear, mango, alfalfa, etc.。

Due to the influence from Western Nutrition theory, many parents want their children to take in more vegetables, consider them to be more nutritious.

Now with the injection of YEIC Food Theory, perhaps parents should do some re-thinking.

Cold types of foods are not suitable for autistic children who is withdrawn, avoid socializing. These kids should have more Yang types of foods.

This is just a general discussion.

This discussion involves a few key concepts which are explained in details in the video training.“Food Theory 饮食学说”,“Organs Functionalities 五脏六腑功能”,”Yin-Yang 阴阳”。


Welcome to enroll

Video Training on the Ancient Wisdom

黄帝内经视频课程

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Click
学习 “黄帝内经“博客

Simplicity & Practicality of Ancient Wisdom on Health

“Simplicity & Practicality of Ancient Wisdom on Health”

Topics of Discussion

1. Why Aging Before Aging age?

2. What does measured Blood Pressure represent exactly?

3. Complex Medical Theory helpful?

 

Welcome to enroll

Video Training on the Ancient Wisdom

黄帝内经视频课程

Andrew

Why Young legs like Old Legs?

Why Young legs like Old Legs?

Legs weaknesses, nor able to climb steps easily, legs joints problem, sharp pain at the heels, urination problem.

Why more and more people having lower abdominal problems before they are old? ‘

What is the relationship between legs weaknesses and High Blood Pressure

What does Blood Pressure represent?

Why not measure blood pressure at the legs also?

Do you not need a comprehensive and compelling theory and explanation so that you can do something about your mind, personality and your body.

You are welcome to watch this Video on the above discussion.

Why Young legs like Old Legs?

Welcome to enroll

Video Training on the Ancient Wisdom

黄帝内经视频课程

Andrew Wong
EP Coach / Trainer / Facilitator.
心理辅导师 / 培训老师 / 带动集团学习师
Hp +6012 606 1525

Click
学习 “黄帝内经“博客